Yoga Teacher Training Brunei
Namaskar !
Learn how to become a successful Traditional Yoga Teacher !
Self develop and transform your Mind and body lifestyle !
Explore the ancient 5000 year old Tradition of Ashtanga and Hatha Yoga
Join our popular traditional Live Ashtanga and Hatha Yoga Courses in Brunei. Learn, practice and study in-depth yoga teacher training in real time from our popular Yoga and Meditation school of India (based in Australia) which offers you fully registered and accredited Yoga courses which will enhance and transform your lifestyle in many ways.
Our Live Real Time Online Zoom yoga training covers important key fundamental aspects of traditional Yoga which has been taught for thousands of year in India and in recent century in the western world
(A small effort to give you an insight of our school via below video)
Level 1 (200 Hrs )
Yoga Teacher Training Program
Brunei
Yoga and Meditation school of India was established in Australia in 2010 and provides its popular Traditional Ashtanga and Hatha Yoga Teacher Training program in many countries which is fully accredited and is renowned Internationally for safe guarding the art and tradition of Ancient Yoga. This authentic yoga Instructor courses is available to students in Brunei now and you dont have to travel. All our students and teachers are trained to the highest standards for many years. Our training program allows you to teach yoga at Global level to those who love learning Yoga and belive in practice.
This Level 1 200 hours program is a proven TRANSFORMATIVE TRAINING for our current time and is based on Sage Patanjali‘s Ashtanga yoga and Hatha yoga based on Hatha yoga Pradipika dated 1200Ad.
The course gives you practical training in Yoga Philosophy¸ Asanas¸ Pranayama¸ Meditation¸ Teaching method¸ mind science¸ Physiology¸Anatomy and in-depth self and professional development.
Next batch
Level 1 (200 hours) Weekend Training Program
Starts October 2022
Admission closing soon – limited seats only
Frequently Asked questions (Faqs)
What we offer in this training program?
* YOGA TEACHING . If you are looking to teach yoga then this training will give you an Internationally recognised Yoga Teacher qualification in traditional and ethical way. The Training helps the students to get their basics right and you can successfully teach pure yoga to amaze this world. Opportunity to learn and teach unique sequencing of dynamic asana (poses) , pranayama (breathing) and meditation classes which gives your students the ultimate holistic yoga experience. Explore a new pathway. Teach in Brunei and around the world.
Some examples of our Students Success
*SELF TRANSFORMATION (Age is a number not limit) is one of the key aspect of this training. So if you are not keen on teaching yoga, but would like to undergo self -transformation this training will support you in every aspect. It will not only help you to explore your underestimated potentials and thus leading you to success but will inspire YOU to become fearless and confident.
* You will personally practically experience and explore many hidden treasures of traditional Ashtanga and Hatha Yoga which is the fundamental foundation of yoga study and it will lead you to transformation in coming days…… we will make you experience the immense happiness which this beautiful science has given the world.
* You will excel in your strengths and will give you solutions on how to stay fit at the same time will guide you to use your own consciousness connection to handle your day to day hectic routine (without becoming a monk)
Accreditation & Insurance
On Successful completion of this training program you get an opportunity to start your own yoga classes or work as a qualified accredited yoga teacher . All our successful applicants are instantly eligible for Professional Indemnity and Public Liability Insurance after completion of their Training period.
Keeping the tradition of yoga we encourage students to first attend our public classes under the direct guidance of the principal yoga teacher under whom they are going to learn this beautiful science. Once you take this step your heart will tell you which place is right for you to continue your education. PS – Yoga is all about your personal EXPERIENCE.
WHO CAN JOIN ?
If you are passionate about learning Yoga the right traditional way, self development for increasing your mind and body stamina resulting into productivity or would like to teach Authentic traditonal yoga globally. All are welcomed.
Please note: All yoga students joining us will be trained and mentored from basic level of yoga irespective of your experience and age. We like to see your hard work and passion to learn yoga the ethical and right way and implement its benefits daily.
This program is not suitable for those who loves preloaded Online videos or likes to do the training in their own sweet time. Sorry.
Your Application will be subject to approval based on your interview with the course director.
Please note, students joining Yoga and meditation school of India should not come with the expectation of just obtaining authorised or certified status. The main aim is to learn, experience and deepen your Yoga practice for your betterment at the same time achieve your goals. Before joining our teacher training course you need to make sure that you can allocate dedicated time during the course period to gain and implement the learnt knowledge.
Teaching faculties (CLICK ON – REVIEWS )
Samir Rane
is the founder and Principal Yoga Teacher of Yoga and Meditation school of India and co founder of Ayurveda school of India (Australia) and comes from a yogic family in India where yoga is being followed as tradition and he is the 3rd generation to carry on the lineage with years of experience in teaching students in different countries including Australia, New Zealand and India. He is associated with yoga and Ayurveda for last 30 years and till now countless have attended his public classes from Australia and globally. Watch this VIDEO
Shilpa Rane
is the Education Director of Yoga and Meditation school of India and Co founder of Ayurveda school of India (Australia) . She carries years of vast knowledge of both Scientific Human Anatomy and holistic side of Yoga Philosophy and is also trained since childhood by renowned Yoga Masters in Sanskrit Mantras. Shilpa is also a qualified Ayurveda expert with specialisation in Nutrition and health.
You will also be given an valuable insight as to how they use yoga in their clinics, childcares, yoga studios, Gyms, special need people. Our Yoga teacher trainees learn a lot from this experience. All our Guest speakers are our certified qualified yoga teachers and members of our public classes
Course Study notes and information
All students will be provided with our specially prepared training manual having all practical and theory yoga related information
Yoga Training SYLLABUS
Practical hands on Yoga training , self practice combined with theory & lectures.
Yoga Sutras, Sanskrit Shlokas & Mantras
You will learn the amazing recitation of ancient healing Vedic Mantras and Chants and experience its amazing vibration effects on yourself and understanding its true meaning. You will learn the ancient 5000 year old main yogic SUTRAS of Sage Patanjali, understanding its meaning and benefits use.
SURYANAMASKAR LEVELS
An Ancient warming up process in Yoga which will melt your muscles and get you ready for your yoga journey. This is taught in very traditional way which includes Mantras, breath and movement . You will also know the medical benefits.
Yoga Asanas (Poses).
You will be taught various traditional Asanas includes beginners level, intermediate and some advance levels.
(Please note we don’t invent asanas or branding styles to impress you during the course but follow the traditional fundamental yoga teachings which are result oriented and proven for generations )
Main Asanas Categories ( You will learn more than 50 Asanas (poses) in this training)
• (Tada & Tola) Standing & Balancing
• (paschimo)Forward bends
• (purvo)Backward bends
• (Pota) Abdominal position Asanas
• (Viparita) Inversions Asanas
• (Baithak) Sitting asanas
• (Parivritta)Twists
• Shavasana.
Above all are different sections of Asana practice categories and you will be trained systematically on how to use them for
►Elderly, Adults, Teens and Kids
► Various injury prone People
Yoga application and Modern Anatomy
This involves theory & lectures related to…
►General Human anatomy and Yoga benefits
… Nervous System
… Endocrine System
… Lymphatic System
… Respiratory System
… Cardiovascular System
… Digestive System
►Musculoskeletal system
►Biomechanics of asanas in hands on practical way
►Body alignment
YOGIC ANATOMY
►Chakra channels within the body.
►Nadis – the channels which carries your prana and its importance.
►Bandhas- learn a very safe and effective ancient techniques of giving gentle massage to our body internally.
You will be learning the art of self-correction, injury recovery and precautions while performing the asanas and pranayama. This knowledge is important for any yoga teacher while conducting their own yoga classes.
Pranayama (Breathing) –Bandhas- Mudras Techniques
Learn what is Prana which makes all physical, mental, and spiritual life possible. It is the subtle thread that connects us with universal consciousness. We will explore Ujjayi (victory breath), nadi shodhanam (alternating nostril), kappalabhati (breath of fire), sitali (cooling breath), and many more.
You will learn how to use different traditional technics along with its benefits and precautions.
Meditation Techniques ( Dharna & Dhyana process)
Experience the beautiful phase of meditation which is mind blowing (a magical moment given to us by this ancient science) You would not like to come out of that phase. These are traditional authentic techniques passed on to us for generations. We welcome you all to come and learn them in this training.
►You will be trained in different ancient meditation techniques like Om meditation, Chakra meditation and many more
This training also includes
►How to prepare your mind for meditation in traditional way ?
►How to implement the process in day to day life?
►How to conduct meditation class for students.
Shatkarmas (Cleansing process)
You will learn some of the special internal body cleansing techniques, experience its mind and body benefits. These unique techniques are dating back to 1200 AD from traditional Hatha yoga.
Kundalini Energy
The ultimate goal of your yoga practice.
This can be a mind blowing experience which our Teacher trainiees experience in every batch .
Traditional Yoga Philosophy, Theory, lectures includes
SAGE Patanjalis Ashtanga yoga and its important Sutras
Origin and principles Yama, Nimaya, Asanas, pranayama, Prathahara, Dharana, Dhyana, Samadhi
Hatha yoga
Origin and Philosophy, Yamas, Niyama, Asanas, Mudras, Bandhas, Shatkarmas
Karma yoga
You will be learning and experiencing in practical way on how this principle works for you in daily life based on VEDAS. Learn about self-enquiry, who you are and where you are travelling?
Sanskrit Terminology
Understanding the meaning specifically related to yoga asanas, pranayama and meditation and proper practice of pronunciation
Mantra’s & Chants
Learning the meaning, pronunciation and recitation practice withstand learning the art of using it during yoga classes is amazing. Explore the Scientific effect and benefits of mantras. How your stress level reduces in no time. (You will be surprise how quickly you will learn these authentic yogic mantras with ancient techniques)
Bhagvada Gita and correlation of Yoga
Introduction to Vedas, Uphanishads, Gunah, koshas
PRACTICAL TEACHING METHODOLOGY
The yoga teacher trainees will be trained and mentored on various important aspects of asanas and Pranayama training considering the tradition and precautions.
→Preparation methods before conducting yoga class both face to face and online.
→How to conduct and instruct a small class of 15 people and big class about 50 plus people at one go, time management for each asana , how to keep the class alert and enjoyable all the time.
→Conducting classes without losing the focus of traditional system.
→How to keep proper body alignment while practising and performing in front of students and to avoid injuries?
→Explaining various benefits and precautions of different asana while conducting classes.
→Different aspects involved while teaching yoga at club level and dedicated yoga class.
→How to keep your own practice going in busy teaching schedule?
Yoga for Pre and Post pregnancy phase
You will learn the traditional yoga methods used during these period.
You will be given proper insight based on our own teachers case studies . A must to know for every lady.
Yoga for people with special needs
Taking care of people with special need is a big challenge. You will be given proper insight on how yoga can assist such cases.
Yoga for Kids and Teens
You will train on how to teach school kids and how to handle a kids class of different age group.
Training on conducting Private Yoga classes FACE TO FACE and ONLINE
This will be a special session for you where you will be trained and mentor on how to conduct classes for people on one to one basis.
MOCK GROUP TEACHING CLASSES
Every student will be trained to conduct mock up teaching session within their Online training group. You will be given feedback on your teaching skills. You will learn to observe others while teaching.
Yoga teacher’s vision and role in community
What vision you should have when you start teaching yoga to public (both in your studio or teaching in clubs). How to become a successful yoga teacher in community.
How to start your own Yoga classes and start teaching yoga ?
You will be given inputs on latest different advertising mediums for promoting your classes along with marketing tips
We will share our experiences and success stories of past batch students who are currently running their own successful Yoga studios.
How to Apply for a Yoga teaching Opportunity? Our Special Mentoring Assistance !
There is high demand for Yoga Teachers everywhere today . This is a great opportunity for someone who is looking to start an exciting new pathway besides their current work and also support their lifestyle with this unique passion .
In this program we will guide you with all the tips and procedures on how to apply professionally for a yoga job in the industry and become successful in this pathway. Please note you need to be passionate, ethical, hard working and satisfy all our yoga training requirements in order to qualify for this Special Mentoring program from the Director of this Yoga school.
PS– We will reveal with EVIDENCE why different STYLES names are given for yoga and the motive behind it and finally you will be the judge to find out the reality. We will also clarify as to what and how actually an Ashtanga or Hatha yoga class is supposed to be based on authentic teachings from where yoga originated, We will also discuss and explain you what is Iyengar yoga, Krama Vinyasa, Vinyasa yoga, Kriya yoga etc and all Sanskrit terms used by few pundits . And also Contemporary names like Yin , Power yoga, Hot yoga etc.
Practical & Theory Exam
Practical and Theory (Open book written exams) during the 6 months intensive course. These are more like assessments to help you to clarify your yoga concepts and for us to know your understanding level so that we can assist you successfully.
Attendance to all lectures and practicals is min 90%
MENTORING PROGRAM after the training gets over which will slowly help you to boast your confidence in facing the crowd. You will be participating as Assist trainee teacher as an when required based on the instructions of our main teacher)
For Level 1 Online Yoga Teacher Training Course Enrolment and other details.
Please Email: info@yogaschoolofindia.com.au
To gain more insight of our yoga school